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Stacked (adj.) - to be strong, a power house, and the very best version of yourself

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Hi, I’m Shannon

SCW Certified Personal Trainer and  Coach

One of the biggest concepts that I think is important to your fitness journey is not your ability to self motivate, not your end goal, not even the trip you are trying to get fit for next month.... you want to know what it is? It's your "WHY?" Why are you TRULY doing this? That "WHY" is what's going to motivate you, push you to your end goal, and drive you to look good for that trip next month. And my job... is to help you find it!

Introducing FoxFit

The Ultimate Method to Change Your Life

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Join  the FUN!

A crew that sweats together,

gets fit together

Everything is more fun with a group! I offer group fitness classes that are designed to build and shred. All fitness levels are welcomed so grab a friend and come get your sweat on!

Book a Class

  • Lower body FAT BLASTER. Designed to lift and tighten!
    15 US dollars
  • 45 minutes of high intensity work designed to keep you movin & sweatin
    15 US dollars